Therapy for Parents
You are doing your best But lately, you’ve found your “window of tolerance” looking more like a keyhole. You extend grace to everyone around you and have nothing left for yourself. You lie awake at night replaying today’s most recent blowup and feeling deep regret.
That doesn’t make you a bad parent.
It makes you unaware of how best to connect with your child.
I want you to enjoy both the big and small moments of their childhood without a pit in your stomach.
parent intentionallyYou don’t have to heal perfectly to
Learn how to walk through spilled breakfast and scattered toys while shedding the “mom guilt.”
Together, we will get you back to someone you - and your family - recognize.
Move past your trauma in a very non-judgmental way.
“If you are burnt out or anxious and you haven’t found a therapy that has helped yet, Mattilyn is your girl! She combined parts work with EMDR in a way that really helps you understand yourself.”
-K.M.
Her approach feels grounding, supportive, and deeply transformative.
“Mattilyn offers a holistic, compassionate space for healing. Using EMDR and mindfulness, she helps clients process trauma, strengthen identity development, and step into empowerment.”
-C.W.
She brings warmth and presence to her work.
“Mattilyn blends EMDR, mindfulness, and a holistic approach. Clients feel supported, empowered, and able to heal, grow, and reconnect with themselves safely.”
-Y.H.
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Not necessarily.
Depending on the family dynamics, you may prefer to be alone during your therapy sessions, and that’s ok!
We can work through triggers and develop a plan that you can implement at home and report back on the success.
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The goal is to nurture more connection without the overwhelm.
Your personality type will dictate how you show up in the world and within your family system. We will work together to ensure valuable interactions while managing the big feelings together.
Because your family deserves the best version of you, and want to know a secret? So do you.
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Yes! I use Internal Family Systems therapy to help identify your role in your current family situation.
No matter if you are in a nuclear family, separated, divorced, or remarried, you will benefit from this process.
We examine your inner self, heal hidden wounds, and explore ways to connect with your loved ones.